After making a dispute, the CRA's are supposed to send you a newly updated credit report for free.
A few ways to obtain credit reports
As far as credit scores, if you are interested in your fico score, the only way to get those would be through myfico.com
You can get other forms of a credit score through a credit monitoring service for about $13 per month. I wouldn't necessarily worry about the score. When I was repairing my credit, I only looked at my credit reports. whenever you get a negative item deleted, your score goes up. That is all you need to know really.